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Bolivia: tourism and safety – What you need to know
Bolivia, from the Salar de Uyuni to Lake Titicaca, is pure escapism. But what about safety? That’s a legitimate concern, especially if you’re considering a solo trip across South America — even more so for us, women.
Risks exist, but they can be managed with the right reflexes. Recommendations evolve according to epidemics and the local situation: check mandatory vaccines, protect yourself against malaria and stay updated on health alerts. Some regions are affected by a virus disease, such as dengue or Zika, making mosquito protection essential. Regarding safety, same golden rule: vigilance! Avoid going out alone at night, use official taxis and always keep an eye on your belongings.
Bolivia is an incredible destination, but it requires good preparation and a few precautions when you choose to travel alone in Bolivia, especially as a woman and foreign tourist. To feel more at ease, join the NomadSister community: a fantastic network where female travelers share their best safety tips with each other.
What are the dangers in Bolivia?
Crime and urban insecurity
Let’s talk frankly about crime in Bolivia. Just because it's sometimes listed among the countries to avoid in South America doesn't mean you should jump to conclusions. During my stay, I noticed that the level of risk mainly depends on the city and the neighborhood.
Pickpockets and scams are unfortunately common in highly touristic areas like La Paz or the witches' market. I witnessed several attempted thefts, particularly in crowded public transportation. Handbag and cell phone thefts are frequent, especially at night.
In Santa Cruz, I met a French female traveler victim of a taxi scam – the driver took her to an isolated area to extort money from her. Crime also involves fake police officers, a recurring problem. One day, I was approached by someone asking to show my papers, but I immediately felt something was wrong. I insisted on going to the police station, and the individuals disappeared!
For taxis, I only used companies recommended by my hotel or applications like Uber in La Paz. I systematically avoided hailing a taxi in the street, especially at night.
Some regions present an increased risk due to violence linked to trafficking or local tensions. Border areas with Peru, especially near Lake Titicaca, can be dangerous due to risks of kidnapping or various trafficking activities. In Cochabamba, certain peripheral neighborhoods are known to be dangerous, and even locals advised me to avoid them. As a precaution, I preferred to visit these regions in an organized group.
Risks related to transportation and infrastructure
The "Death Road" near Coroico is dangerous not only for its road conditions but also for thefts that can occur there. Although it is less frequented today thanks to the construction of an alternative road, it perfectly illustrates the risks associated with road infrastructure in the country. Traffic is difficult on mountain roads that are often narrow, without safety barriers, and subject to landslides. I experienced some anxious moments during my journey between La Paz and Coroico.
Travel in Bolivia represents a real challenge and sometimes an adventure in itself! I've experienced several modes of transportation, and I can tell you that road safety is not always guaranteed.
Road accidents are frequent due to poorly maintained vehicles and drivers who don't respect traffic rules. I gave up renting a car, and I strongly advise you to do the same. Fortunately, public transport is an affordable alternative, although long-distance buses vary in comfort and safety.
The railway network in Bolivia is limited, but it offers an authentic and picturesque experience. I took the train between Oruro and Uyuni, a journey that allows you to admire the landscapes at a slow pace, ideal for soaking up the local atmosphere.
Natural challenges and extreme weather conditions
Bolivia presents considerable natural challenges, particularly related to its altitude. The first time I landed in La Paz (located at more than 3500 meters), I suffered from altitude sickness despite my good physical condition.
Weather conditions can change drastically in the Andes. This experience taught me the importance of always being equipped to face different weather conditions, even for a day trip.
Health and sanitary risks
Before leaving, I consulted a healthcare professional who strongly recommended several vaccines. Vaccination against yellow fever is almost mandatory – in fact, I was asked for my vaccination card upon entering the country. Get vaccinated at minimum 10 days before your departure.
I also received vaccines against hepatitis A and B, as well as typhoid fever, very useful for any trip to South America. My doctor also suggested updating my tetanus and diphtheria vaccines to reduce the risk of contracting certain common infections.
Malaria exists in low-altitude regions, mainly in the Amazon basin. The Zika virus and other viral diseases transmitted by infected mosquitoes such as dengue are also present. I was vigilant in using repellents and wearing long clothing, especially at dawn and dusk. The Oropouche virus is another viral disease I had to protect myself against.
There is no drinking water in Bolivia; do not drink tap water. I caught severe traveler's diarrhea after consuming a drink with ice cubes. Since then, I only drink sealed bottled water to avoid any health problems.
High altitude also presents a challenge for the body. Upon my arrival in La Paz, perched at over 3600 meters, I experienced headaches and nausea. Fortunately, healthcare is accessible if needed, but it's better to take precautions and acclimate gradually.
Traveling safely in Bolivia: practical advice
Preparation before departure
Prepare your trip by consulting official recommendations from the Ministry of Foreign Affairs, get the necessary vaccines, and take out comprehensive travel insurance including hospitalization and repatriation costs.
Bolivia can be visited in any season, but the dry season (from May to October) is more conducive to travel, while the rainy season (from November to April) can make some roads impassable. Adapting your itinerary according to the duration of your stay is essential to avoid unpleasant surprises.
Learning the basics of Spanish is a real asset: Bolivians greatly appreciate linguistic efforts and will be more inclined to help you.
Regarding health, a well-stocked first aid kit is essential. I always carry broad-spectrum antibiotics (prescribed by my doctor), medications against diarrhea, painkillers, and treatment for mountain sickness. To help you organize your trip, don't hesitate to seek useful advice from other travelers or specialized blogs!
Travel in Bolivia: specific precautions for women traveling alone
In Bolivia, I adopt good practices. I use reliable transport companies, and for taxis, I go through my accommodation or apps like EasyTaxi to avoid scams.
In the city, I stay vigilant. I adopt a discreet attitude, I avoid taking out my phone in crowds. Communication with locals is the best source of information. Regarding attire, I opt for local standards: simple and proper.
And of course, I don't walk alone at night and I share my location with a trusted person. Simple and effective!
Accommodations must be chosen carefully. I favor establishments well-rated by other solo female travelers and I always check the security systems.
For an immersive and secure travel experience, the NomadSister community offers an excellent alternative by connecting female travelers with caring local hostesses. The platform guarantees an exclusively female support network that allows for authentic encounters while ensuring more serenity for solo female travelers.
Safety in Bolivia: beyond stereotypes
Comparison with other South American destinations
Source: Statista.com
Contrary to some preconceived ideas, Bolivia is not more dangerous than other South American countries. I found Bolivians generally less aggressive and more respectful towards tourists than in some neighboring destinations.
Political tensions can arise, but these social movements rarely target tourists. I simply had to adapt my itinerary to avoid certain blocked roads.
Traveler testimonials and media reality
The feedback I've gathered from other female travelers considerably nuances the sometimes negative image of Bolivia. These testimonials converge towards a nuanced reality: Bolivia presents real but manageable risks with appropriate precautions.
Media and official travel advice for female travelers tend to be cautious, sometimes excessively. It's crucial to cross-reference information sources and prioritize recent testimonials from travelers or expats on site.
Resources and tools for safe travel
The FCDO advises against all but essential travel to the Chapare region in the Cochabamba department, including Villa Tunari and highways 4 and 24 that pass through Chapare.
I strongly advise you to visit the website of the Ministry of Foreign Affairs.
Facebook groups of travelers in Bolivia are a goldmine of practical and updated information. Save your embassy's contact details and download a good offline map like Maps.me.
Political Situation and Demonstrations
The political dimension is often neglected when preparing a trip, but it can strongly influence your experience on site. In Bolivia, instability has marked recent years, particularly after Evo Morales' resignation in 2019. During my stay in 2023, the situation seemed stabilized, but a certain political tension persisted.
Demonstrations and road blockades, called bloqueos, are frequent and can disrupt travel. In certain regions, especially those affected by social conflicts, the risk is higher, and it's important to stay informed to adapt your itinerary. Tensions between the government and certain sectors, such as miners and farmers, sometimes lead to strikes and disruptions, affecting transportation and access to services.
Before leaving, I recommend consulting the recommendations of the Ministry of Foreign Affairs, which may sometimes advise against non-essential travel in certain areas due to the political context. Following the news before and during your stay is essential for safe travel.
Conclusion
After exploring Bolivia several times, I can assure you that this country is well worth discovering, despite certain safety concerns. Risks exist, but it's enough to prepare your trip well and adopt some common-sense precautions.
What strikes me most is the warmth of the Bolivian welcome and the authenticity of encounters. To travel with confidence, you can also count on NomadSister, a platform dedicated to female travelers, which connects hostesses around the world. Thanks to its interactive map, you can locate hosts ready to welcome you in Bolivia and elsewhere, a beautiful way to have enriching experiences in complete safety. With these resources and the right precautions, your trip will be an unforgettable adventure, off the beaten path!
Ready to dive into your next adventure? Latin America has so much in store:
From practical info to real-life stories (and a trusty backpack always at the ready)… the adventure goes on!
About the Author
A graphic web designer and photographer by passion, I have a genuine love for travel. My extended stays in Latin America, particularly in Venezuela and the Dominican Republic, have fueled my appreciation for discovery and meaningful encounters. Writing allows me to share these emotionally rich and enlightening experiences while prolonging the joy of reliving each journey.
Whether you are an avid traveller or a first-time adventurer, all NomadSister editors are passionate about travel. They share their advice and experiences with the desire to give you wings!
